More Than Mindful

Offering group classes and individual coaching in mindfulness meditation mindfulnessbased wellness mindfulnessbased stress management pain management cognitive enhancement mindful living awareness meditation and standing as awareness These holistic wellness modalities have proven their benefits in hundreds of clinical studies Our work consistently earns favorable feedback from participants and clients

More Than Mindful is a Tucson, Arizona professional consulting practice offering group classes and individual coaching focused on mindfulness meditation and mindful living. Their approach includes mindfulness-based wellness and mindfulness-based stress management, along with support in areas such as pain management, cognitive enhancement, and awareness meditation. The practice also emphasizes “standing as awareness,” pairing mindful presence with everyday embodiment to help clients build consistency in their practice. More Than Mindful’s work is grounded in holistic wellness modalities supported by hundreds of clinical studies. As a result, participants and clients receive consistently favorable feedback, reflecting the program’s practical, experience-based value for those seeking greater calm, clarity, and well-being through mindfulness.